6.08.2013

June 5

AM: 10 miles easy

I got up early in the morning for a run at Stanford, running the Dish. I need to get over here during the week more because it's the most convenient way to get in hills, which I don't really get running from the office.

June 4

AM: 5 miles easy

Easy run before work.

June 3

DNR - travel day

We flew back from NC to CA today, and I had to go into the office to prepare for a big presentation tomorrow, so that scuttled any running plans today.

June 2 (41 miles/week)

DNR - travel day from Asheville to Raleigh.

June 1

AM: 6 miles easy

I got in an easy 40+ minutes in Weaverville, NC, which is about as much as I felt like today. That's the theme of this week.

May 31

AM: 9+ miles easy

I met Monk early in the morning for a run in Raleigh on the Greenway Trail from Mike's place. Despite it feeling like 3:30 east coast time when we started, I felt all right.

May 30

DNR - travel day