AM: 4 miles easy
PM: aborted workout - 9 miles
I tried to hit the track at Stanford, but it was clear from the get-go that I was hurting. I hit my first mile of a planned 4 x mile in 5:05 and felt awful. After a youth team took up the three inside lanes on the back stretch (really?) of the crowded track, I got frustrated and pulled the plug after my next half mile.
No comments:
Post a Comment