AM: Marin 10k, 33:20-ish - 11 miles
Today was a rare day where I felt awful waking up, warming up, an during the race itself. After coming through 5k right on my already conservative target (16:14), I absolutely fell to pieces.
It's time to wave the white flag and throw in the towel on racing for a while. I'm at a loss for answers right now: super frustrating.
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