12.08.2008

December 7 (91 miles/week)

PM: 11 miles easy, 6 x :10 hill sprints, yoga

Beach Drive. My legs were a little more awake than yesterday and Friday. I went to yoga with Valerie at the gym as well.

My day was filled with writing grad school applications, so I didn't make it out until the mid-afternoon.

No comments:

Blog Archive