PM: 6 miles easy
Morning run on the ATT with Liam, followed by an evening run on the WaDuke trail. The highlight of the morning was easily passing the group with the pit bull, smoking weed on the trail at 8:30 in the morning. Durham has some precocious drug users: I no place have I ever encountered so many random dudes smoking cannabis before 9:00 AM when the rest of the pot heads of the world are still fast asleep.
Other than that my legs felt stale all until about 2 miles into the evening run, at which point they felt super.
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