2.20.2011

February 20 (90 miles/week)

AM: 16 miles easy

I got in a long run with Reed and Billy, who was in town for the weekend visiting, through campus and Duke Forest. It was great to catch up despite a short visit.

I felt good yesterday. Today? No so much. I was flat almost the entire time. Interestingly, I ran almost exactly the same time for 16 miles that I did last week with Reed, except that we ran a completely different loop. The weather in North Carolina is still amazing for February, with highs in the 60s and 70s every day.

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