AM: 16 miles easy/moderate
PM: massage
The weather in Atlanta has been considerably colder than I expected. I brought a lot of running shorts expecting mild temperatures, but winter in the south often means a damp cold, and today was no exception. With my only pair of tights still wet from yesterday's run, I wore a heavier pair of warmups for a run around the back neighborhoods of Westminster with a loop around campus. Again, there were a ton of hills through this route, so I finished averaging 7:00 pace but feeling plenty spent nonetheless.
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