Unfortunately, we still have some cold weather lingering. I ran in tights and gloves this morning. I'm still feeling excellent compared to the last few weeks, especially during the 2+ weeks my knee was giving me hell. I'm planning a 10k-type workout tomorrow and then a light fartlek on Thursday before rolling in this weekend feeling fresh.
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Blog Archive
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2009
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April
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- April 30
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- April 27
- April 26 - Pike's Peek 10k (76 miles/week)
- April 25
- April 24
- April 23
- April 22
- April 21
- April 20
- April 19 - Penn Relays Distance Classic
- April 18
- April 17
- April 16
- April 15
- April 14
- April 13
- April 12 (91 miles/week)
- April 11
- April 10
- April 9
- April 8
- April 7
- April 6
- April 5 - Cherry Blossom 10-Mile (84 miles/week)
- April 4
- April 3
- April 2
- April 1
- March 31
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April
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