AM: 8 miles easy, treadmill
PM: 5 miles easy
With a -3 degree windchill this morning, I stayed inside, watched Sportscenter on the treadmill, and felt increasingly happier with this decision. After work, I put on more layers than I had since weight-cutting in high school wrestling and ventured outside for an easy shake-out. Afterward, I could tell I was desperate for a real night's sleep.
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