June 8

AM: 11+ miles w/ 8 miles @ MP

I ran around Foster City in the late morning. I felt pretty good from the get go, so I decided to make a go of it for a longer tempo run, though some of it was in a steady headwind. I'm looking forward to getting back into some longer workouts over the next several weeks. Splits: 5:56, 5:48, 5:55, 5:43, 5:48, 5:55, 5:47, 5:54 (5:50 avg.).