AM: 20 miles easy/moderate
I hit 14 in Umstead with a group of five other guys, including Liam, Jason, and Joe, as well as newcomers Ben and Alex. We rolled over Umstead's hills for 14, and then I left to grind another 6 out on my own as none of the other guys are marathon training.
I'm looking forward (again) to trying to get on a more normal schedule next week and trying to get my mileage back up to triple digits again.
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1 comment:
Looks like a good solid group. A new "stable" if you will.
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