AM: 7 miles easy/moderate
PM: 10 miles easy
I picked up the pace on the way home because I thought I heard someone catching up to me on the ATT. There wasn't anyone there. In other news, I need more sleep.
I had a meeting cancelled in the afternoon, so I got in another run in Duke Forest from school. This proved to be absolutely brutal in the mid-day heat, but I'm glad it gave me a free evening.
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2010
(369)
-
▼
August
(34)
- August 30
- August 29 (93 miles/week)
- August 28
- August 27
- August 26
- August 25
- August 24
- August 23
- August 22 (107 miles/week)
- August 21
- August 20
- August 19
- August 18
- August 17
- August 16
- August 16
- August 15 (106 miles/week)
- August 14
- August 13
- August 12
- August 11
- August 10
- August 9
- August 8 (94 miles/week)
- August 7
- August 6
- August 5
- August 4
- August 3
- August 2
- August 1 (92 miles/week)
- July 31
- July 30
- July 29
-
▼
August
(34)
No comments:
Post a Comment