10.24.2010

October 24 (43 miles/week)

PM: 4+ miles easy

The food poisoning seems to have only been a 24-hour thing. I woke up with my fever gone and stomach back to 90% normal, or normal enough that I could eat solid foods and drink coffee.

My legs felt fine today during the run, though I was a little weak given that I basically fasted yesterday. I consequently kept it short and conservative. Assuming I feel better, I should slowly add workouts this week.

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