10.30.2010

October 29

PM: 10 miles easy/moderate

Because of an early class, I waited until the late afternoon to get in a run. I ran from my place to Liam's, ran 5+ with him on East Campus, and then cruised home nicely. I have a low-key race tomorrow on the WaDuke trail. Consequently, any fast time will be out of the question, but it will be nice to test the legs to see where my post-recovery fitness is.

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