AM: 10 miles easy/moderate
I got in a run on the treadmill before work. Fortunately with the time change this weekend it will be a little lighter in the morning, keeping me off the treadmill (except in the evenings).
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2012
(369)
-
▼
November
(32)
- November 24
- November 23
- November 22 - Earlysville Turkey Trot
- November 21
- November 20
- November 19
- November 18 (PAUSATF XC Championships)
- November 17
- November 16
- November 15
- November 14
- November 13
- November 12
- November 11 (85 miles/week)
- November 10
- November 9
- November 8
- November 7
- November 6
- November 5
- November 4 (92 miles/week)
- November 3
- November 2
- November 1
- October 31
- October 30
- October 29
- October 28 (71 miles/week)
- October 27
- October 26
- October 25
- October 24
-
▼
November
(32)
No comments:
Post a Comment