12.21.2007

Dec. 21

AM: 30:00 easy/moderate plus 10 x 1:00 hill repeats (Farmington Drive), 9 miles

Got up early for the workout before my 10.5-hour drive to Atlanta, making it progressively farther up the hill (at Farmington Dr. near Jones Mill Rd. and Beach Dr.) each time. A lot of driving today, but it's great to be home for Christmas. Rest for the weary. 

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