3.10.2009

March 10

AM: 6 miles easy

PM: 11 miles moderate, strides

I ran at the crack of dawn with Tyler in Rock Creek Park. He has a Garmin footpod, which is making me even more obsessive about hitting round numbers during runs...heaven forbid I run 5.96 miles instead of 6.00 miles. This is exactly why I won't buy a Garmin. I would drive myself insane.

We ran on the Capital Crescent at night; this time P. Murphy, who was also teammates with Tyler (but at Penn State...Tyler transferred from UMD after his freshman year), joined up. The legs are pretty tired right now. That always seems to happen during recovery weeks.

2 comments:

RM said...

What time is the crack of dawn these days? I know it's late, gotta be after 7 or something. It was dark when I intended on riding on Sunday and I had to wait a few minutes.

Are you coming up to Baltimore on Sunday? I didn't commit your race schedule to memory yet.

PR said...

Yep...I'll be there on Sunday. It should be good times.

Blog Archive