PM: yoga
I jogged from my place to the Line for the GRC run this morning. We started off fairly relaxed, though I strode up the hills on Tilden and Ross a little bit, focusing on relaxing my stride. One weakness I have is that when I start to strain, my shoulders tighten like someone poured ice water down my back, and that doesn't do me a whole lot of good when racing. The run felt great overall with weather in the 60s by the time we finished.
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