AM: 8 x Manor Ridge Hill reps (500m) - 10 miles
Atlanta was a little muggier than yesterday, leaving me drenched after a tough hill workout. I called it a day after pushing the eighth rep I called it a day and shuffle-jogged home.
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2012
(369)
-
▼
June
(30)
- June 29
- June 28
- June 27
- June 26
- June 25
- June 24 (66 miles/week)
- June 23
- June 22
- June 21
- June 20
- June 19
- June 18
- June 17 (88 miles/week)
- June 16
- June 15
- June 14
- June 13
- June 12
- June 11
- June 10 (80 miles/week)
- June 9
- June 8
- June 7
- June 6
- June 5
- June 4
- June 3 (65 miles/week)
- June 3 - Running of the Bulls 8k
- June 2
- June 1
-
▼
June
(30)
No comments:
Post a Comment