1.22.2009

January 22

AM: 10 miles easy

PM: gym

I've never developed a thick coat of frost during a run before. This morning was a first for me. I looked at the collar of my jacket about 40 minutes into my run to see what looked like ice shavings. I love the cold and all, but this is starting to get ridiculous.

I was pleasantly tired after a gym session, which went well aside from the girl on her iPod singing in synch with Little John--awkwardly, because I'm pretty sure she only knew the profane lyrics--and camping out on the dip bar. That was obnoxious for multiple reasons. Alllllllll ski-ski...

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