AM: weights, core
PM: 10 miles easy
When I woke up in the morning, it was 45 degrees and raining. I didn't feel like running in that, so I just went to the gym. After work, I met P. Murphy for an easy out-and-back on the Capital Crescent.
I've been feeling tired and numb for more than a week now. For the rest of the week, I'm going to back off a little bit from the volume of the last two weeks. I'll keep the workouts, but I don't like the stale feeling that's been persisting in my legs. Granted, it could just be the lingering effects of seasonal allergies, but I'm worried I've done too much, too soon post-Boston. Therefore, this is going to be a recovery week as far as mileage goes (hoping for ~75).
I have something like 21 weeks until Marine Corps in October--no need to get carried away and burnt out at this point.
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