4.08.2013

April 7 (87 miles/week)

AM: 20 miles easy/moderate

I ran a extended version of the same loop I ran yesterday, but this time I ran all the way around Coyote Point before coming back through Foster City and looping around Bay Meadows. Overall, I felt pretty good again today, averaging just under 6:30 pace. I was a little rushed when I got home to get to a hockey game and didn't get to stretch much afterward unfortunately.

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