October 21

AM: stretching, core

PM: 10 miles easy

I considered going to the gym this morning when my alarm went off, but then I promptly rolled over, curled into fetal position, and fell asleep for another half hour. Sleep is more important this week, and I don't feel as rested as I'd like yet. Instead, I lounged around, did some core work, and stretched.

After work, Patrick and I got in a night run through the Chevy Chase and DC neighborhoods.