10.30.2008

October 29

PM: 1:00:00 easy stationary bike

Time to get the legs loose again. Fortunately, I can tell that my recovery is going quickly. I felt no soreness whatsoever on the bike, but I also didn't do anything crazy. It's going to be a while until I jack my HR up again, running or otherwise.

My legs still aren't totally recovered, but, hey, I could be worse off. It's not like I have a devastating compound fracture or anything like that...


No comments:

Blog Archive