I did nothing in forms of excercise today, which was definitely a good call. The day's best idea was getting an hour massage after work. It had some painful moments, but I could already feel a major difference afterward.
Since I'm not running much this week, I have some crazy plans: trying new recipes, spending time with Valerie, stretching, writing grad school applications, reading books...it's kind of like a bucket list, but since I'm not on the verge of death, it needs a better name.
Recovery list?
I-still-can't-walk-down-stairs list?
I'd-rather-forget-the-last-3-miles-of-my-marathon list?
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