AM: 10 x 3:00 on/1:00 off, 12+ miles
PM: 6 miles easy, treadmill
Hotter than hell today. I got in a decent workout in the morning on the Al Buehler trail, which fortunately is mostly shaded.
At 7:00 this evening, the heat index was still at 100, so I compromised and ran on the treadmill.
Bonus: I ran past a frisbee golf course this morning. It's only a half-mile from the new apartment. Score!
Other than that, things are going to be pretty quiet this week because my grad school orientation doesn't start until next week. I may head to Atlanta this weekend to pick up some furniture, but that's still sort of in the air right now.
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