8.16.2009

August 16 (101 miles/week)

AM: 12 miles easy/moderate

Ran around Memorial Park and Westminster before stuffing my car with furniture and driving back to Durham. Despite my new surroundings and a trip to and from Atlanta, this was probably one of my better running weeks in a while and my highest week of mileage since March.

I wanted to double today but ended up getting back too late. I have my program orientation next week, so while my schedule may be a little hectic, I should have the stability for another crack at a higher week of volume.

No comments:

Blog Archive