AM: 8 miles easy
PM: 4 miles easy, core, stretching
Rock Creek Park Trails in the morning. After work, I looped around the Chevy Chase grocery store and came back for some core work and stretching while I cooked dinner. I need to start getting some more sleep.
Subscribe to:
Post Comments (Atom)
Blog Archive
-
▼
2008
(367)
-
▼
February
(29)
- Feb. 28
- Feb. 27
- Feb. 26
- Feb. 25
- Feb. 24 (107 miles/week)
- Feb. 23
- Feb. 22
- Feb. 21
- Feb. 20
- Feb. 19
- Feb. 18
- Feb. 17 (89 miles/week)
- Feb. 16 - GW 10k Classic
- Feb. 15
- Feb. 14
- Feb. 13
- Feb. 12
- Feb. 11
- Feb. 10 (98 miles/week)
- Feb. 9
- Feb. 8
- Feb. 7
- Feb. 6
- Feb. 5
- Feb. 4
- Feb. 3 (105 miles/week)
- Feb. 2
- Feb. 1
- Jan. 31
-
▼
February
(29)
3 comments:
I get more sleep by only running once a day...
I'd probably get more running if I could sleep twice per day.
Post a Comment