AM: 13 miles easy/moderate
PM: weights, core, stretching
Ran through the neighborhood and Rock Creek Park in the morning. I almost ran into a deer, scaring the crap out of me...three different times. Because they stand so still and blend into the woods, I usually don't see them until I'm just a couple of steps away. The first was a loner, and the second was with a family; both of them looked at me and slowly walked off the trail. The third one, however, was a fawn, and completely freaked out, stumbling and dashing into the woods. He was grazing with a six-point buck; I'm glad I didn't run into him first. I spent the rest of the run wondering, "What would I do if I were on a run and was suddenly gored?"
That being said, I'm contemplating releasing a pack of wolves, soon to be taken off the endangered species list, into Rock Creek Park. The deer are running the place!
After work, I went to the gym with Valerie. Apparently, only the coolest people get stress fractures in their left foot.
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