8.13.2008

August 12


PM: 8 miles easy, stretching

My fever and stomach ache were gone this morning, so I slept in and made it to work.

When I got home, I took a very easy run on the Rock Creek Park trails to test out the wheels. I felt drained after not eating much yesterday, but I certainly survived it, getting in a good stretching session afterward. I tried not to push whatsoever, especially since I want to work out tomorrow. It's going to be one step at a time coming back from a bed-strickening illness.

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