Just an easy shake-out run in the early evening after I spent all day flying back from the west coast.
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Blog Archive
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2009
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February
(28)
- Feb. 28 - 5k time trial
- Feb. 27
- Feb. 26
- Feb. 25
- Feb. 24
- Feb. 23
- Feb. 22 (103 miles/week)
- Feb. 21
- Feb. 20
- Feb. 19
- Feb. 18
- Feb. 17
- Feb. 16
- Feb. 15 (94 miles/week)
- Feb. 14
- Feb. 13
- Feb. 12
- Feb. 11
- Feb. 10
- Feb. 9
- Feb. 8 (88 miles/week)
- Feb. 7 - USATF Cross Country National Championships
- Feb. 6
- Feb. 4
- Feb. 5
- Feb. 3
- Feb. 2
- Feb. 1 (101 miles/week)
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February
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