AM: 7 miles easy
PM: 1:00:00 stationary bike
Today was perhaps the best I've felt since the marathon. I really had to hold myself back during a run on the AB trail this morning.
After classes, I got in a session on the bike stand. The only downside to this was walking in a deluge from the Nic School to the gym. The bike was unfortunately not as cool as the one featured above.
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