PM: 1:00:00 indoor bike
I dipped my toe back into working out this morning, mirroring an effort I did last year after MCM that seemed to go well. I stayed steady between :71-:73, with one quick last rep in :63. It'll still be a week or so until I begin "real" workouts.
After classes and school, I biked home (in the rain...bummer) and threw the it on the indoor trainer where I spun for an hour.
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